Updated: May 23
Have you forgotten the magical feeling of being excited like a child? #Excitement, joy and #happiness are key ingredients to living a healthy and fulfilled life. It's 2020 and the time is glorious to be alive, to be here and now; and there is no one who will make you more #happy than you yourself.
We can check all our to-do lists and fulfill on our work and other obligations, we can do the exercise, eat healthy and think positive thoughts, yet if we don't experience joy and pleasure we are missing out on a big part of our essence. If your thought is that you have nothing to be excited about or that you will be happy once something you desire happens -you might be waiting for a long time. Instead of having things to experience joy, pleasure and excitement - Live now, as you got the greatest gift to be excited about: Your Life!
If you forgot what excites you and what brings you happiness then start spending more time in nature. Go for a walk, pick up an old hobby that you've left behind or get interested in something that brings you happiness and make it a habit. Discover your passion by doing things. Instead of thinking about one day having time to do all the things you wanted to do: start today! Let this weekend be the new beginning of you being in Action now!
Life is movement and action will create momentum for your new or rediscovered passion. Action and excitement will in turn fuel your week -when there are more to-do's and more work to be done in areas where you might not find as much pleasure. Life is not about suffering and only doing what you must. Remember all the things that will bring more joy to your life.
Get excited and live life with passion, now!
What are you excited about? What brings you happiness?
Always in the HeART,