Rutilated Quartz is a powerful crystal to help with distressing the mind; releasing the past traumas and healing from anxiety. This crystal is wonderful to work with on building a positive outlook and letting go of negativity and all the beliefs that no longer serves you. It helps you see clearly what actions; which environments or people are helping you thrive and which aren't. You will become more clear on what you really want in life. On a physical level this crystal is great ot help with healing of the stomach and problems with digestion.